So many people view dieting as some sort of cosmic punishment for not having the perfect body. They believe that enjoying food is somehow bad for them, which couldn’t be further from the truth. If you want to be completely honest with yourself, when it comes to dieting, it isn’t about giving up food or flavor; it’s about discovering new foods and flavors. At least that is what it is for those who truly love food as well as adventure.
There are many spices out there that can make even the blandest of foods a little exciting. Fish and chicken are popular diet foods because they are lean meats. However, adding a little blackening seasoning is a great way to put a little punch in your meal that will make it taste great without packing on the calories of dressing marinades or soaking in butter before broiling. You do not have to stop there. Italian seasoning can also add a little flavor to your kitchen without adding the extra calories that you are working so hard to avoid. Read the rest of this entry »
One of the methods that helps you in weight loss is the consumption of uncooked food based on the concept that heating food over 106 degrees Fahrenheit destroys its natural enzymes or nutrients. “I’ve been on the diet for 11 years,” says model and author of Eating in the Raw, Carol Alt, “It gave me freedom over my body, my health and my age.”
Example Of Food To Consume: sushi, fruits and vegetables, nuts, seared fish and meat
For More Information, Visit: www.living-foods.com
This tea has been getting a lot of press lately so let’s get it straight! This wu yi tea is no different than wu long tea which is basically the same as oolong tea.
Wu Yi simply stands for the mountainous region in China where this characteristically dark rich tea is grown. Wu yi teas tend to be fully browned and very robust – almost coffee like when described by serious tea drinkers. The health benefits and calorie burning properties of wu yi teas are the same as wu long and oolong teas.
A substance called “Polyphenol” in wu yi tea is known to effectively control obesity. Specifically speaking, it activates the enzyme that is responsible for dissolving triglyceride. It basically speeds the metabolism – the result – you burn more calories.
So as a weight loss aid, wu yi tea has been researched and the findings have been documented. Please note, many studies on wu long tea have been conducted so the findings apply to wu yi as well.
It’s just marketing and repackaging a popular tea under a different name. The reputable online tea outlets have been selling tea from the Wu Yi region for years – it’s nothing new.
The beauty of wu yi / wu long / oolong tea is that the unique fermenting process creates a delightful variety of tastes and aromas that don’t fall into one distinct category.
Specific types of wu yi tea can vary considerably in price. There are many! The chemical make up is basically the same but the complexity of taste will be different. The aroma, astringency, body, toastiness, and fullness, to name a few all vary significantly between types of wu yi teas. Like wines, the more complex the taste the higher the price (usually per oz in loose leaf tea).
Also a word about ingredients in tea…Reputable loose-leaf tea distributors that sell wu yi / wu long / oolong add nothing to the tea. It is a purely natural substance with nothing man made or added.
Find the top online tea outlets selling the best calorie burning, wu-long /Wu Yi teas: Wu Yi
Article Source: http://EzineArticles.com/?expert=Alyssa_Collins
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